Heit Frosta

Heit Frosta is located at Frosta Fjordbuer on the Frosta peninsula in the Trondheimsfjord. The wood-fired sauna stands right at the water's edge, with views of fjord and mountains from the benches and a short way to a fresh fjord dip.

Here you can book the whole sauna privately or secure a spot in a shared session, and the stove provides good, dry heat while the steam rolls. After the session, you can just step straight out onto the rock and dip into the clear fjord water.

Opening hours follow the booking calendar, and the hosts at Frosta Fjordbuer are helpful if you want times outside the schedule. A perfect stop for those who want to experience sauna life in Trøndelag at its finest.